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            Vitamin A

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            • Vitamin A
            • Vitamin A
            Probiotics
            08/04/2021
            Vitamin A Absorption
            28/04/2021

            Vitamin A

            Published by Dr Josรฉ Costa at 20/04/2021

            Also known asย Retinolย orย Retinoic Acid.

            It was the first ๐˜ง๐˜ข๐˜ต-๐˜ด๐˜ฐ๐˜ญ๐˜ถ๐˜ฃ๐˜ญ๐˜ฆ but not the first Vitamin to be discovered.โฃโฃ
            โฃ
            It all started with the ๐˜Œ๐˜จ๐˜บ๐˜ฑ๐˜ต๐˜ช๐˜ข๐˜ฏ๐˜ด, as they found that some types of ๐˜ฃ๐˜ญ๐˜ช๐˜ฏ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ด could be cured by ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ณ.โฃโฃ
            โฃ
            Vitamin A plays a vital role in ๐˜ท๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ, ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ต๐˜ฉ, ๐˜ค๐˜ฆ๐˜ญ๐˜ญ ๐˜ฅ๐˜ช๐˜ท๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ and ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜จ๐˜ณ๐˜ช๐˜ต๐˜บ (mainly ๐˜ข๐˜ช๐˜ณ๐˜ธ๐˜ข๐˜บ๐˜ด, ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜ข๐˜ณ๐˜บ ๐˜ต๐˜ณ๐˜ข๐˜ค๐˜ต and ๐˜จ๐˜ถ๐˜ต), ๐˜ณ๐˜ฆ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ and ๐˜ช๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ.โฃโฃ
            We cannot forget how important it is for foetal development.โฃโฃ

            Vitamin A

            But beware, pregnant women DO NOT need a Vitamin A dose higher than the daily recommended dose.โฃโฃ
            โฃ
            Due to this, many believe it is ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐•๐ข๐ญ๐š๐ฆ๐ข๐ง in animal life (not just humans).โฃโฃ
            โฃ
            When there is a deficiency, it can lead to:โฃโฃ

            1. โฃBlindnessโฃโฃ
            2. โฃPoor growthโฃโฃ
            3. โฃLow fertilityโฃโฃ
            4. โฃLow immune responseโฃโฃ
            5. โฃDry skin and hairโฃโฃ
            6. โฃBroken fingernailsโฃโฃโฃโฃ


            ๐๐จ๐ญ๐ž ๐จ๐Ÿ ๐œ๐š๐ฎ๐ญ๐ข๐จ๐ง:โฃโฃ
            If you use creams containing Vit A, do not go on long sun exposure, leading to skin cancer development!โฃโฃ
            On the other hand, sun exposure decreases skin Vit A.โฃโฃ
            โฃโฃ
            ๐—ช๐ก๐š๐ญ ๐ญ๐จ ๐๐จ?โฃโฃ
            Use it after sun and/or at nighttime.โฃโฃ
            โฃโฃ
            Is there a connection between Vitamin A and allergies?โฃโฃ
            The only relationship found so far is between lack of it and increased risk of allergic asthma and allergic rhinitis (hayfever).โฃโฃ
            โฃโฃ
            There is a hypothesis saying that Vit A might help prevent an adverse reaction when eating different kinds of food.โฃโฃ
            โฃโฃ
            ๐…๐ข๐ง๐š๐ฅ ๐ง๐จ๐ญ๐ž.โฃ
            Too much Vitamin A can also lead to problems. Such as:โฃโฃ

            • Nauseaโฃโฃ
            • Vomitingโฃโฃ
            • Vertigoโฃโฃ
            • Blurry visionโฃโฃ
            • Bone thinningโฃโฃ
            • Liver damageโฃโฃ
            • Headacheโฃโฃ
            • Diarrhoeaโฃโฃ
            • Nauseaโฃโฃ
            • Skin irritationโฃโฃ
            • Pain in the joints and boneโฃโฃ
            • Birth defects

            ย 

            https://www.facebook.com/thechildrensallergy/posts/pfbid08FYu2YzW4NnrRJoNbD4FMpWtuNLgiYxhjGiySeKe3GEBqZFYbF89TYW9afVTVRegl

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            Dr Josรฉ Costa
            Dr Josรฉ Costa

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